Lulu Fitness

The Lulu Fitness Method helps you develop autonomy and confidence to train safely and independently.

Learn to train intelligently, maximizing your results.

Here you take control of your health and well-being with complete autonomy and flexibility.

With explanatory videos and clear instructions to improve mobility and range of motion, master proper exercise execution and achieve all your goals.

12 Weeks of Training

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9

Week 10

Week 11

Week 12

Discover the Lulu Fitness Methodology

Our programs were designed to follow your evolution at every stage of your fitness journey. Through progressive workouts focused on technique, intensity, and consistency, you’ll achieve real results: lean muscle gain, definition, core strengthening, and performance improvement.

From beginner to advanced, workouts adapt to your level and goal, with planned cycles to ensure continuous progress.

Choose the ideal plan for you: single purchase, semi-annual, or annual. And experience the complete Lulu Fitness method.

Why choose Lulu Fitness?

✓ Immediate access

✓ 12 weeks of training

✓ Exercise tutorial videos

✓ Meal Plan and Healthy, Practical Recipes

✓ Developed by trainers of champion athletes in various sports

✓ Train when, where, and how you want

✓ Series totally focused on women's body

Meet Your Team

Luiza Gondim

Digital influencer for 8 years, passionate about workouts and wellness. Created this platform to inspire women to train in a simple, efficient way and always evolve, sharing health, motivation and an active lifestyle.

Felipe Simões

Physical trainer with over 15 years of experience, specialized in functional and strength training. Has worked with UFC athletes, soccer players and surfers from the world circuit, and also prepares casts for Rede Globo productions, Netflix and national films. Owner of CTZ (São Paulo) and F2 Funcional (Rio de Janeiro).

Luciano D’Elia

Reference in fitness and pioneer of Functional Training in Brazil, with over 20 years of experience. Creator of the CORE 360 program, which has certified more than 48,500 professionals in Latin America, and author of the “Complete Guide to Functional Training”.

Meal Plans and Recipes

Access recipes, nutritional plans, and complete guides to boost your performance and accelerate your physical transformation.

Depoimentos

Comecei o Método Lulu Fitness há seis meses e a transformação tem sido incrível. Não apenas emagreci, mas também ganhei força e confiança. As aulas são envolventes e me sinto mais motivada do que nunca!

Mariana S.

São Paulo, Brasil

Eu sempre fui cética quanto a programas de treinamento online, mas o Lulu Fitness mudou minha opinião. O suporte da comunidade e a variedade de treinos me mantêm voltando por mais. Estou na melhor forma da minha vida!

Roberta A.

Rio de Janeiro, Brasil

Como mãe de dois filhos, encontrar tempo para mim mesma é um desafio. Mas o Método Lulu Fitness tornou o exercício algo que eu realmente espero. Amo poder escolher treinos que se adequam à minha agenda e intensidade desejada. Grata por esta comunidade incrível!

Fernanda L.

Belo Horizonte, Brasil

Frequently Asked Questions

Starting your journey with the Lulu Fitness Method is simple. After completing payment, you’ll receive an exclusive email with all platform access details. In just a few clicks, you’ll be ready to transform your routine!

Our program has been carefully developed to last 12 weeks, providing continuous and visible evolution in your performance and well-being.

We know consistency is key to success. Therefore, we offer complete platform access for 6 months, allowing you to revisit and reinforce all learning whenever you wish.

We offer various payment methods for your convenience. You can choose between credit card or Pix, ensuring a quick and secure process to start your journey with the Lulu Fitness Method.

Remember that for Pix payments, complete account finalization may take up to 24 hours after payment confirmation.

Yes! You can now complete your purchase directly at checkout using international credit card, Apple Pay, or Google Pay through Stripe – one of the world’s most secure payment platforms.

Your access is automatically granted after payment confirmation.

You can access your account quickly and securely. Just visit our platform and enter the credentials sent to your email. The entire process was designed to be as convenient as possible for you.

• Access link
https://app.lulugondim.com/entrar/

Don’t worry if you need to reset your password. Visit the recovery page, enter your email, and in moments, you’ll receive all instructions to create a new password.

• Access link
https://app.lulugondim.com/entrar/?action=lostpassword

The Lulu Fitness Method adapts to your lifestyle. Whether on mobile, tablet, or computer, you can access all training content from anywhere, anytime. Comfort and practicality at your fingertips!

We’re always available to help! If you have any questions or need support, you can contact us in the following ways:

• Email
faleconosco@lulugondim.com

• Instagram
Connect with us at @lulugondim, where we also share daily tips and inspiration.

• Contact form
Visit our Contact Page and send your message. We’ll respond as soon as possible.

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